Hama “4000” Smart Watch, Phone Function, Sleep Analysis, Waterproof, 46 mm, blk

00178640

Job, family, sport - the "4000" smart watch is a true all-rounder. Have appointments and messages on your wrist at all times, keep an overview, bring more momentum into your everyday life and keep an eye on your health. Just get through the day smart!

Technical details

  • Technical Specs
    Design (Colour, Pattern, Motif, Series)
    Colour bracelet/housing Black/Black
    Connectivity (Connection)
    Connection Bluetooth
    Electrospecific Properties
    Bluetooth Version 5.3
    Display brightness 450 Nits
    Physical Properties
    Additional Functions Activity detection, BT-Call, Breathing exercise, Camera control, Clock, Clock, Date, Dials, Do not disturb Mode, Drink Reminder, Flashlight, Heart rate alarm, Menstrual cycle, Motion reminder, Music control, Notifications, Phone Search, Power saving mode, Screen brightness adjustable, Sportmodi, Stopwatch, Stress tracker, Timer, Training protocol, Weather Display
    IP protection class IP68 (protection against dust entry and permanent immersion)
    Material Plastic Material
    Material Body Plastic Material
    Material bracelet Silicone
    Measuring Function Aerober training effect, Average cadence, Average heart rate, Blood oxygen, Calorie burning, Distance, Heart rate, Heart rate category, Max. heart rate, Max. oxygen intake (VO2max), Pedometer, Puls, Recommended recovery time, Sleep, Sleep score and stages of sleep, Speed, Stress, Tempo, Training time
    Screen Type LCD
    Special Feature Waterproof
    Type Smartwatch
    Type of Closure Pin Buckle
    Voice assistant Apple Siri/Google Assistant
    Size & Weight
    Case size 46 mm
    Display Size 4.19 cm (1.65")
    W x H x L 3.9 x 1.1 x 4.6 cm
    Strap length at least 15 cm
    Strap length maximum 18.7 cm
    Strap Width 2.2 cm
    Weight 39 g
    Energy
    Average battery life ca. 5 - 7 days
    Battery Capacity 300 mAh
    Battery Type Lithium Polymer Battery
    Charging Method Connection
    Field of Application
    Condition A-Ware
    Gender Unisex
    Usage Activity Tracker
    EU Data Act
    Product is subject to the EU Data Act Yes
    EU Data Act personenbezogene Daten
    Collection of Personal Data Yes
    Data control for personal data App/Client
    Data format related to personal data CSV
    Data retention period for personal data 365 Tage
    Maximum data length (Personal Data) 60 KB
    Storage location is personal data Cloud
    Storage rotation is continuous, real-time, and personalized Yes
    EU Data Act funktionale/informative Daten
    Data control: functional/informative App/Client
    Data format: functional/informative JSON
    Maximum data length (functional/informative) 836 KB
    Storage cycle: functional/informative and continuously updated in real time Yes
    Storage duration: functional/informative 7 Tage
    Storage location: functional/informative Cloud
  • More product information
    • Wearable with many talents: whether you want to structure your everyday life better, strengthen your healthy lifestyle or do more sport - with this smart watch, you definitely have a communicative all-rounder on your wrist
    • Save 20 sport types directly on the sports watch
    • Daily goals and fast training with a timer or stopwatch, e.g. 15 minutes' stair climbing or short sprints
    • Training log, e.g. with heart rate, duration, calorie consumption and speed
    • App-compatible: get even more analyses with Health Connect, Apple Health and Strava
    • Adjustable display brightness: easy to read in sunlight and darkness
    • Customisable display designs: over 100 dial faces, your own background pictures
    • An upwards arm movement activates the display
    • Be gently woken up with vibrations
    • With weather forecast: never let rain or snow catch you by surprise again
    • Reminder function for e.g. menstrual cycles, drinking enough water, exercise, warning when blood oxygen saturations are low
    • Do not disturb mode: focussed work and workouts
    • Find your mobile with the search function: with sound, even when the phone is on mute
    • Relaxation: breathing training during stress, achieve calmness more easily
    • Mobile phone camera remote-control release
    • Magnetic charge: the smart watch charging cable is included
    • Stylish sports wristband: comfortable to wear, even during particularly intensive sports sessions
  • What's in the Box
    • 1 "4000" smart watch
    • 1 USB charging cable
    • 1 quick reference guide
  • System Requirements
    • From Android 6.0/iOS 12.0
  • Note for Consumers

    The smart watch is only protected against the penetration of splashing water such as when washing hands, showering or rainfall. Do not wear when swimming or carrying out other activities in water since the IP code does not take into account water pressure.
    After wearing for a long period, clean with a slightly damp cloth.

  • Manufacturer information
    Hama GmbH & Co KG, 86652, Monheim, https://hama.com

FAQs

  • How accurate are the readings from the smart watch or fitness tracker?
    The measurement functions for pulse, blood pressure, heart rate and oxygen provide you with orientation and help you to keep an eye on your health and activity. They are only suitable for general wellness and fitness purposes. The results are not intended for the detection, diagnosis (e.g. cardiac arrhythmia) or treatment of diseases or complaints. Please consult a medical specialist for detailed examinations and diagnoses.
  • Some functions of the watch are limited or not available.
    Please check your watch for any firmware updates and install them. Make sure you always keep the software on your smart watch up to date.
  • How do I set the time on my smart watch?
    The time cannot and does not have to be set manually. Once you have installed the app that comes with the watch and then paired and synchronised the watch with the app, the time, date and language settings are automatically transferred from the smartphone to the watch.
  • My smart watch cannot be paired with my smartphone.
    Check in the device settings of the Hama Fit Move app whether the watch is displayed as connected. If not, you can connect it to the phone as described in the operating instructions.
    If you have paired the smart watch directly with your smartphone via Bluetooth, first disconnect this connection in your phone's Bluetooth settings and then pair the watch with the smartphone via the Hama app.
    Further help on this topic can be found in the operating instructions and in the help section of the Hama Fit Move app.
  • Can the battery life of my smart watch be extended?
    Yes, the energy-saving mode allows you to achieve a significantly longer usage time - up to 25 days. You can activate this mode, in which most of the functions are deactivated, via the Hama Fit Move app in the settings.
  • How can I switch from the "Google Fit" app to "Health Connect"?
    From 30 June 2025, the "Google Fit" app will no longer work. In order not to lose previous training data, you should transfer your data from Google Fit to Health Connect.
  • Why doesn't my smart watch vibrate even though the vibration is set to "Strong"?
    If your smart watch does not vibrate despite being set to ""Strong vibration"", the following steps may help:
    1. Make sure that both your watch and the app on your smartphone are up to date.
    2. The ""Do not disturb"" mode (DND) could be activated. This prevents the watch from vibrating or displaying notifications. You can deactivate the mode in the app or directly on the watch:
    In the app: Check whether a time period is set for DND mode (e.g. during your bedtime). Adjust the times as required.
    On the watch: Activate the display by tapping the top wheel (crown) and swipe downwards. Look out for the symbol with the crescent moon at the top left. If it is highlighted in red, the mode is active. Tap the icon to deactivate the mode.
    If the problem persists, please contact our customer service team.

Downloads

Energy consumption information

multilingual
Download

Manuals

Download

Quick Start Guide

multilingual
Download

Saftey Sheet

multilingual
Download

Declaration of Conformity

multilingual
Download

App Manual

Download

Help & Guides

Contact

Question about the product?
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    00178640, “4000” Smart Watch, Phone Function, Sleep Analysis, Waterproof, 46 mm, blk

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